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Tag: Health and Wellness
Starting a mediation practice or yoga practice? Pranayama - or working with the breath...
A liver detox is a process of cleaning your body of any toxins accumulated in...
Vanshita
The liver is one of the most important organs in our body. Everyone knows that...
Vanshita
There are many ways to overcome addiction, but one of the most effective is through...
Vanshita
Triggers are events, experiences or people that elicit a pattern of actions from the victim...
Vanshita
The gut health of humans turns out to be the home of a "second brain."...
Vanshita
The therapy can also offer some mental benefits for some people, especially those who enjoy...
Vanshita
Tea baths are all the rage lately, and for a good reason! There are different...
Vanshita
Acupuncture is an ancient form of medicine that dates as far back as 200 BC....
Vanshita
Ayurveda is a holistic health care branch, which falls under the Indian traditional system of...
Upasana
3 Min
Along with managing health, Ayurveda also prescribes nurturing the body, mind and soul to arrive...
Upasana
3 Min
In Ayurveda, it is all about inner wellness which will then reflect a healthy glow...
Upasana
3 Min
In Ayurveda, Agni, refers to the digestive or metabolic fire in our body....
Upasana
When Ama impairs the digestive fire, It makes digestion and metabolism difficult....
Upasana
4 Min
Detox drinks are fast gaining recognition for preventing toxic overload and major health problems....
Upasana
3 Min
Detox should be a lifestyle change where focus is more on eating clean food....
Upasana
3 Min
Detoxification works because it addresses the needs of individual cells, the smallest units of human...
Upasana
4 Min
Herbs are one of the oldest forms of medicine known to man. There is no...
Vanshita
4 Min
Our gut affects more than just our digestive system. It has a direct impact on...