Foods for Throat Chakra: Heal Your Emotional Issues, Good Communication

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The only thing operating on me was my God given renewing body and his miraculous healing foods.

Celso Cukierkorn

The throat chakra is all about communication and expression. It also relates to our sense of self-worth, how we feel about ourselves in the world, and our ability to express who we are on a daily basis. When this chakra is out of balance by negative emotions like fear, guilt, anger or sadness it can lead to physical symptoms such as tightness in the neck muscles, headaches or hoarseness. In this post you will learn what foods help heal your throat chakra so that you can be more expressive!

What Emotion Associates with the Throat Chakra?

The throat chakra relates to the expression of yourself through truth, purpose, creativity and individuality. This chakra connects to the second chakra or sacral chakra, which is another center of emotions and creativity.

Foods That Nourish Throat Chakra

Blackberries

Blackberry foods