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Physical Wellbeing
A Healthy mind lives in a Healthy Body. Find the Bliss in the Body by taking care of your Physical Health
Our gut affects more than just our digestive system. It has a direct impact on...
Upasana
3 Min
Sleep is an important part of your daily dinacharya- you spend about one-third of your...
Upasana
4 Min
Diabetes is a chronic metabolic disorder in which the body is unable to make proper...
Upasana
4 Min
Ayurveda is popular for its extensive natural healing ways that work on illnesses and improving...
Upasana
Nuts and seeds are good sources of protein, healthy fats, fibres, vitamins, and minerals....
Upasana
The birth of a newborn is the watershed moment that changes the course of our...
Upasana
3 Min
Neem possesses anti-microbial properties and is good for oral hygiene....
Upasana
4 Min
Allergies happen when your immune system overreacts to a certain trigger, such as pollen from...
Upasana
The awakening of the Crown Chakra means a universal flow of energy and spiritual enlightenment....
Upasana
Clear Quartz crystals are a sublime master healers on many different levels....
Upasana
The Third-Eye Chakra, also called the Ajna Chakra, is the center of perception, consciousness and...
Upasana
The Third Eye Chakra is the sixth chakra. It is responsible for intuition and knowledge....
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4 Min
When the third eye gets activated, the world seems a dream, beautiful but uninfluencing. -Mesmericink...
Upasana
The third eye chakra, also known as Ajna, is considered to be the sixth chakra...
Upasana
3 Min
Medicinal preparations include the extract of juniper berry, as well as the essential oils of...
Upasana
This yoga pose connects you with the energy of the Third Eye Chakra by stimulating...
Upasana
Many see prayer as an act unto itself. Others look at it through a different...
Vanshita
The crystals we drawn to are more times than not the crystals that we need...
Upasana
Your ego can be a tricky thing to handle, especially in relationships. It's the invisible...