Panchkarma: We bet you didn’t know about the 5 amazing detox methods
Panchkarma is an integral part of an ancient art of Holistic Healing Ayurveda.
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Shirodhara: Discover The 5 Healing Benefits of Centuries Old Psychosomatic Treatment
Shirodhara treatment can help to significantly reduce the stress from the mind and body.
Ever Heard of Marma Chikitsa? The Ayurvedic Acupressure Therapy and It’s 8 Benefits
Touching a marma point changes the body’s biochemistry and can unfold radical, alchemical change in one’s makeup.
The 6 Rasas of Ayurveda and What It Means For Your Digestive System
Ayurveda identifies 6 Tastes by which all foods can be categorised: Sweet, Sour, Salty, Bitter, Pungent, and Astringent.
Need a Boost in Immunity? We Present To You 5 Natural DIY Ayurvedic Ways
In Ayurveda, strong digestion is the KEY to immunity. When food is not properly digested, toxins are formed leading to stagnation and illness.
Opening Your Third Eye: Side Effects and Dangers
The Third Eye Chakra is the sixth chakra. It is responsible for intuition and knowledge. It can have many side effects when opened. One must be carefu…
The 3 key relationships for a sustainable traveler
Here and there we hear the word sustainability, but do we really know what it stands for or have you stopped to think about how sustainability applies…
Turning 30: what if you haven’t achieved all your goals by then?
Then, after having cried a lot I realised that my twenties were incredible. Different but amazing because I had the chance to do so many different thi…
5 Simple Ways to Cleanse Your Aura and Why You Need to Do It Often
The aura given out by a person or object is as much a part of them as their flesh. -Lucian Freud
Unlock the Power of Colors: Enhance Your Well Being with Chromotherapy
Color is a power which directly influences the soul. -Wassily Kandinsky